Fennel is a useful ingredient to include in a weight management plan because it has a low GI (glycaemic index) and is high in fibre. Fennel contains vitamins B and C.

Drink at least 6 cups of Rooibos Infusions per day to get the results from your preferred infusion.  One teabag can make up to 3 regular sized cups of warm or cold drink.

Consult your doctor if pregnant before use.